Well, It’s the new year and many of us are trying to lose weight. I found this app for the iPhone that is really helping me.
Here is what is cool about Lose It.
-In the browser and in an app
-Easily tracks calorie counts for food to keep you on a “food budget”.
-Scan to get calorie counts on food
-Calorie info for most restaurant foods
-Accountability through adding friends
-Tracks exercise and calories burned.
I recommend this for someone wanting to lose weigh and be more disciplined physically.
Here are some screen shots from the iPhone…